From Thursday 29 October 6pm teacher Francesca Messina will teach a whole new class:
It's a cycle of 8 art therapy sessions to meet your inner world through different artistic techniques.
It is designed as an eight-step journey where each session will allow you to explore different aspects of your inner self.
You will meet your needs and your resources, letting yourself go to the wisdom of the 4 elements through artistic techniques such as drawing, painting, collage and writing.
In an environment of relaxation, joy and self observation you will be invited to be simply yourself, in touch with your creativity and your intuition.
No artistic skill is required to participate. All materials will be provided.
To benefit as much as possible from the experience, it is essential to participate in the entire cycle.
The steps of the journey:
29 October My own trip
5 November The baggage
12 November Start the journey: Letting go
19 November Meet the Earth
26 November Meet the Water
3 December Meet the Air
10 December Meet the Fire
17 December Coming home
What we do:
*Relaxation and focus on the sensations of the body
*Creative work: According to personal intuitions, each participant freely expresses their own experience through different artistic techniques available.
*Feedback: At the end of the work you will enter in contact with the process of creation that you experienced and you will be invited to talk about your experience.
Time: Thursdays - 18H -20H - from 29th October to 17th december
Price: 25 euro per session or 165 euro for the entire cycle of 8 sessions
(Membership of Le Hangar required)
Le Hangar - Centre des Arts - 310 chemin du Ranch, Chateauneuf de Grasse
Reservation and information: Francesca Messina
Tél. 0787693950 or email: firstname.lastname@example.org